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THE SUN & MOON | Day (Re)treat

Retreat Outline

  • 7:30 - 8:30 Breakfast and Welcome
  • 8:30 - 9:30 The Beat of your Heart
  • 9:30 - 10:30 Watch, Look, Listen
  • 10:30 - 12:30 Stand Up Paddle Yoga
  • 12:30 - 1:30 Lunch
  • 1:30 - 4:30 Vision Quest
  • 4:30 - 5:30 Process
  • 5:30 - 6:30 Dinner
  • 6:30 - 7:30 Goodbyes

INVESTMENT: $250 -includes breakfast, lunch, dinner, yoga, therapy activities