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BIRTH STORY HEALING WORKSHOP

After a difficult or disappointing birth, a mother may feel stuck between the myriad of feelings and negative self beliefs connected to the birthing experience.

THE BIRTH STORY HEALING WORKSHOP MIGHT BE RIGHT FOR YOU IF: 

  • were present at a birth where there was unwanted or unexpected interactions, moments, or outcomes during pregnancy, birth, or the postpartum period  
  • could use some space to reflect on the events surrounding the birth
  •  perhaps tried telling their story in a family or social setting and the experience was negative or stirred an uncomfortable inward or outward reaction
  • might be feeling either an overwhelming sense of bein:g stuck or spinning out  
  • want to prepare for a pregnancy and labour following a challenging birth experience.

THE BIRTH STORY HEALING WORKSHOP CAN IGNITE NEW AWARENESS IN YOUR THROUGH: 

  • guided breath awareness, gentle yoga & mindfulness practice
  • making space to explore your birth story through writing and art

THIS WORKSHOP IS DESIGNED FOR MOMS WHO:

  • want to take steps towards shifting how they are thinking & feeling about their challenging birth experience
  • are motivated to begin making connections between what happened in the prenatal, birth or postpartum period and their life
  • are pregnant after a difficult birthing experience and want to continue integrating their previous experience while preparing for their upcoming labour.

INVESTMENT: $75 for the 2.5 hour workshop

Earlier Event: October 26
RELEASE. RECEIVE. REPEAT.
Later Event: January 10
BOUNDARIES WORKSHOP